Customised Personal Training in Singapore
Fitness, Muaythai and Self-Defence training tailored to your goals.
Twenty years of disciplined, personal coaching.
James Tan is NCSF-trained with 20 years of personal training experience. His sessions combine fitness, Muaythai and self-defence, then adapt the work to each client's objectives, fitness level and lifestyle.
Muaythai
For clients who want energetic martial arts training with disciplined technique and high fitness value.
Improve coordination, cardio, striking fundamentals, footwork and mental sharpness.Explore MuaythaiWeight Loss
For clients who want structure, accountability and sustainable fat loss without generic crash plans.
Progressive strength work, conditioning, habit coaching and practical lifestyle adjustments.Explore Weight LossSelf Defence
For individuals who want practical awareness, safer movement and more confidence in everyday situations.
Learn simple defensive principles, distancing, balance, reactions and calm decision-making.Explore Self DefenceStrength & Conditioning
For busy professionals, beginners and returning trainees who want to move better and feel stronger.
Build strength, posture, stamina and confidence through properly scaled sessions.Explore Strength & ConditioningCustomised Personal Training
For anyone who needs a plan built around their body, schedule, history and personal goals.
James adapts every session to your fitness level, lifestyle and objective.Explore Customised Personal TrainingWhy train with James?
Clients choose JT Gym Singapore for tailored programming, close coaching attention, martial arts discipline and practical progress tracking.
- NCSF-trained coach
- 20 years of personal training experience
- Fitness, Muaythai and self-defence options
- WhatsApp booking for fast replies
Book Your Free 30-Min Trial & Assessment
Absolutely free. Choose your preferred date, time and training focus.
Clear coaching, steady progress.
"James adjusts the training to my level but still pushes me. Very practical and no nonsense."- A., Singapore
"The Muaythai sessions are tough but enjoyable. I feel fitter and more confident after every week."- Marcus L.
Latest fitness guides
Simple, useful answers for Singapore clients choosing personal training, Muaythai or self-defence coaching.